NAVIGATING THE MENOPAUSAL JOURNEY: UNDERSTANDING AND EMBRACING ADJUST

Menopause, often often called "the transform," marks a big milestone in a lady's life. Typically happening among the ages of 45 and fifty five, menopause signifies the tip of reproductive decades. On the other hand, it's far more than just the cessation of menstruation; it's a fancy biological approach accompanied by A selection of Actual physical,